If work is causing this situation or these feelings are impacting on your ability to work as you would like, then make the next step the first to regain control of your life.
The approach we take is pragmatic and solution focussed.
We will develop a program that is tailored to your needs, circumstances, personality, and goals. Through this we will focus on behaviour change to develop skills that will build resilience, confidence, and generally get things back on track.
With a referral from your doctor, (GP), you are eligible to claim a Medicare rebate for up to 12 sessions per year.
You may not need a doctor’s referral to claim private health fund benefits, however benefits and level of cover differ among providers so it is recommended that you check with your health fund.
We recognise that you may have a busy work schedule, and so we are able to offer appointments after hours or on Saturday mornings
Work issues can seriously impinge not only on your work performance, but on the quality of your life.
With the support of a psychologist, you can learn and develop effective strategies and behaviours to: